Joint inflammation
Intra-Articular Injections
Calm swelling and pain in the knee, shoulder, hip, and smaller joints to restore mobility.
Non-Surgical Pain Care · Koramangala, Bengaluru
Find the root cause of your pain — and treat it without surgery
We diagnose why it actually hurts, give you a clear plan, and handle the procedures in-clinic. Advanced, non-surgical care for knee, back, shoulder, and joint pain.
As featured in
The root-cause problem
Why does your pain keep coming back?
If your pain keeps returning, it is usually because the real problem was never treated. Painkillers, braces, and generic exercises help for a while, but they don't fix what is actually causing the pain.
We first identify why it hurts and what is stopping it from healing — then choose the right non-surgical treatment so you get relief that actually lasts.
In their own words
Real patients, real relief
A safer alternative to surgery
What is non-surgical pain treatment?
A medical approach to relieving pain without an operation, hospital stay, or long recovery — reducing pain, calming inflammation, and fixing the underlying cause so the body heals.
- Targets the root cause of pain, not just the symptoms
- Reduces chronic inflammation and nerve irritation
- Improves movement, strength, and joint stability
- Helps you return to daily activities, exercise, and sport
- Avoids surgery, stitches, and long downtime
- Delivered by a coordinated specialist team
Our treatments
Proven non-surgical pain treatments
Every plan is personalised to your diagnosis and activity level.
Joint lubrication
Hyaluronic Acid (Gel Shot)
Restores cushioning and lubrication inside the joint. Ideal for osteoarthritis.
Tissue repair
PRP & Regenerative
Uses your body's own healing factors to repair tissue and slow cartilage wear.
Targeted relief
Nerve Blocks & RFA
Image-guided blocks and radiofrequency ablation interrupt specific pain signals for lasting relief.
Ligament stability
Prolotherapy
Stimulates repair in lax ligaments and chronically painful joints.
Physiotherapy
Advanced Physiotherapy
IFT, TENS, ultrasound, laser, dry needling, and supervised exercise to rebuild strength.
Conditions we treat
Relief for pain across the body
From joints to spine to nerves — our non-surgical protocols are tailored to each condition.
Knee osteoarthritis & joint pain
Steroid, gel-shot, and PRP injections to calm knee pain and restore movement.
Back & neck pain
Injections, traction, and physiotherapy for chronic back, neck, and spondylosis pain.
Spine, disc & sciatica
Non-surgical care for disc prolapse, sciatica, and nerve-related pain.
Shoulder, hip & mobility
Relief for frozen shoulder, rotator cuff, bursitis, and hip pain.
Post-surgery & neuro recovery
Robotic and NMES-assisted rehab to rebuild strength after surgery or stroke.
How it works
A step-by-step path to pain-free movement
We don't guess. We follow a clinically proven, three-step protocol.
1
Root-cause identification
A 360° diagnosis of posture, muscle balance, and nerve function to find what triggers your pain.
2
Targeted intervention
Advanced, image-guided procedures to stop pain signals or repair damaged tissue.
3
Functional restoration
Guided physiotherapy rebuilds strength and stability so pain doesn't return.
The outcome
Life beyond pain feels possible again
It's about getting back to living normally, with lasting function instead of short-term relief.
- Reduces or removes the need for repeated painkillers
- Helps you return to walking, workouts, and sport safely
- Improves strength, stability, and flexibility
- Supports better sleep by easing night-time discomfort
- Lowers the risk of pain recurrence and future damage
- Avoids surgery and long recovery downtime
Why Praan
World-class expertise, integrated care
Standard pain treatment often fails because it's fragmented. At Praan, every part of your care works together.
Integrated, not fragmented
One team owns your diagnosis, procedure, and recovery — no scattered referrals.
Multidisciplinary team
Pain physicians, physiotherapists, nutritionists, and care managers on your case.
Precision technology
Image-guided techniques target the exact source of your pain — no guesswork.
Holistic recovery
We address lifestyle factors like nutrition and posture so the pain stays away.
Meet our specialists
Care led by one dedicated team
Interventional Pain PhysiciansPhysiotherapistsClinical NutritionistsPain Counsellors
Every plan is coordinated across specialists, so your care works as one team — not scattered referrals.
Visit the clinic
Come see us in Koramangala
Praan Health Clinic · Koramangala, BengaluruGet directions →
Questions
Frequently asked questions
Is non-surgical pain treatment safe?
Yes. Our procedures are minimally invasive and image-guided, performed by experienced interventional pain specialists. Any change in symptoms is reviewed and adjusted promptly by your care team.
How soon will I feel relief, and how long does it last?
Many patients feel early changes within days, with pain and stiffness easing over the first few weeks. With guided physiotherapy, relief typically becomes more sustained between weeks 4 and 8. Because we treat the root cause, results are designed to last.
Will I need to stop my current medication?
Never without medical supervision. Our doctors work alongside your existing physician and, as your pain improves, help you reduce your reliance on painkillers safely.
Who will be part of my care team?
Depending on your needs, your team can include an interventional pain physician, physiotherapist, clinical nutritionist, and a dedicated care manager — all coordinated so your care works as one.
Ready when you are
Ready to live pain-free?
Start with a proper diagnosis and a personalised, non-surgical treatment plan — led by pain specialists in Koramangala, Bengaluru.
Book a Pain Assessment